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Holistic wellness at your fingertips 

Experience a transformative journey of Holistic Coaching with Klaudia, where we delve into the world of herbs, nutrition, and detoxification to enhance your overall health and physical performance.

Her approach integrates the wisdom of herbal remedies with personalised nutrition strategies and effective detoxification processes to optimize body composition and alleviate inflammation, then we focus on training, nutrition, and sustainable lifestyle habits.

 

Klaudia’s holistic coaching not only helps you understand and harness the power of natural remedies, more bioavailable to your body but also empowers you to achieve balanced well-being and sustainable health improvements. This is where the Holistic approach meets fitness.

 

First, we address any underlying health issues or inflammatory responses, tackle them with herbal remedies, and then focus on training and nutrition. This will help you to tone up, build muscles, and reduce a few kilograms around your waist. 

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WHAT'S INCLUDED BASED ON YOUR NEEDS:

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  • TRAINING PLAN

  • NUTRITION PLAN

  • IN-PERSON COACHING 

  • ONLINE COACHING 

  • BEHAVIOUR AND HABITS COACHING 

  • HEALTH SCREENING AND ADVICE 

  • EXPERT HERBALIST CONSULTATION (link) 

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We will do our best to optimize gut health,  tackle any unhealthy eating patterns, and nurture a positive mindset to help you push through any obstacles at the gym and in the kitchen. 

 Experience the power of Holistic coaching and unleash your true potential for a healthier, happier, and more balanced life that will stay with you forever. â€‹

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Business Details

Contact

Address

Pure Muscles Gym

208 Wood Street

E17 3NU

Coaching Hours

Mon -Tues: 8 am - 7 pm

Friday :       2 pm - 6 pm
​​Saturday:    9 am - 3 pm
​Sunday:      Closed

Socials

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Our Coach

My name is Klaudia 

Work with me as your Holistic Coach to transform your body and mind. Work on your nutrition and physical health, shred unwanted kilograms while having fun and develop the right mindset to push through in the gym and the kitchen. 

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Let’s Get to Work 

Get in touch so we can start working together.

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